33 Years alone on Fruits: The Unusual Diet of Anne Osbourne
A 58-year-old from Queensland Australia, Anne Osbourne, became famous because of her extreme and unique fruitarian diet of 33 years. It is something that has changed for her after suffering from massive health problems, which led her to eliminate all foods from her diet except fruit. According to her, this strict diet is healthier than anything else happening in her life and much vitality because she eats only fruits.
The other day, she started a 40-day orange juice fast for Lent; she described it as "wonderful," hinting at emotional and spiritual effects attached to it. Osbourne says she feels recharged and energized from that experience, contrary to health experts who warn against the very restrictive eating model. They argue that this type of eating pattern could create nutritional deficiencies, particularly in essential nutrients such as vitamin B12 and calcium, harmful to long-term health.
Nutritionists also warn that consuming too much fruit causes sugar actions that would lead to weight gain or even diabetes. These conditions create many questions about how diets are supposed to go, balancing personal beliefs concerning health against those established by nutritional science. While she propagates good fruits, experts emphasize a multi-folded nutrition source for the comprehensive intake of required nutrients.
All in all, even if the example of Anne Osbourne is something interesting to consider into this fruitarian lifestyle, it is just a reminder of the balanced nutritionism in our diets.
